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  And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.

Anais Nin

Taking the first step toward getting help is often the most difficult!

Providing individual, couples and family counseling.

Areas of specialties include:

• Adolsecents and Teenagers –ages 10 years old and older
• Couples Therapy
• Parenting Issues
• Depression
• Loss or Grief
• Anxiety or Fear based emotions
• OCD or Compulsive Behaviors
• Trauma or PTSD
• Divorce/Blended Family Issues


In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.


Making an Appointment:

It can be hard to make that first call, but many people feel better after we talk. To contact me please call me at (916) 985-6996. If I am in session and am not able to take your call I will generally call you back within two business days.


Sessions typically run 50 minutes for individual, child, family, and couples sessions. Longer sessions are available but need to be scheduled in advance. 90-minute Family and Couples sessions are also available. 
I am not a provider for any insurance at this time, but many of my clients are able to get reimbursed by their insurance company for our sessions. Clients may pay by cash, credit card or check. Payment is due at the beginning of each session. Although it can be difficult to make the financial commitment to therapy, it is truly a valuable investment in yourself and your future.

Cancellation Policy:

If you do not show up for your scheduled appointment, and you have not notified me at least 48 business hours in advance, you will be required to pay the full cost of the session. Email cancellations are not accepted.

Please contact me directly at (916)985-6996 to cancel an appt and to avoid being charged.